Hey everyone, it is Drew, welcome to my recipe page. Today, we’re going to make a distinctive dish, whey protein pancakes. One of my favorites. This time, I am going to make it a bit unique. This is gonna smell and look delicious.
Supplements that will help you reach your goal. Now, a generous waterfall of (sugar-free) pancake syrup cascading down a full stack of protein-infused pancakes means satisfying flavor and muscle-building power. Protein Pancakes! super easy with no refined grains or refined sugar. just oats, banana, eggs, baking powder, and protein powder.
Whey Protein Pancakes is one of the most favored of recent trending foods in the world. It’s enjoyed by millions every day. It’s simple, it’s quick, it tastes delicious. They are fine and they look wonderful. Whey Protein Pancakes is something that I have loved my entire life.
To get started with this recipe, we have to prepare a few components. You can have whey protein pancakes using 9 ingredients and 3 steps. Here is how you cook it.
The ingredients needed to make Whey Protein Pancakes:
- Make ready 1 tablespoon almond milk
- Make ready 1/4 teaspoon baking soda
- Take 1/2 lemon juice
- Take 30 grams whey protein
- Take 1 teaspoon honey
- Make ready 2/3 cup blueberries
- Prepare 1 egg
- Prepare 60 grams oats
- Make ready 1 teaspoon vanilla extract
Whey Protein Pancakes- High Protein Breakfast. These are very simple and filling. They are fairly low carb, but the morning is the best time to eat carbs anyway! Add any toppings or add-ins you like and adjust calories as fit.
Instructions to make Whey Protein Pancakes:
- Blend all the ingredients together (all but the blueberries)
- Add some coconut oil on the fryer pan. Put small portions of the mixture on it too.
- When cooked turned them around and wait a little because they are ready ๐ป
Make these ahead of time to grab and go in the morning, or make a ton at once and freeze them! This is another reason it functions well as a thirst quencher, particularly for athletes who have an increased need for potassium. I highly recommend using a flavored whey protein powder (like vanilla). I did test with a vegan (pea protein) powder, and the pancakes were very thickโฆ you can give it a try and add some almond or dairy milk to thin them out. The texture was completely different, so I really do recommend sticking to a whey protein powder.
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