Hey everyone, I hope you’re having an amazing day today. Today, we’re going to prepare a distinctive dish, high fiber oats and yogurt cookies. It is one of my favorites. This time, I’m gonna make it a bit tasty. This is gonna smell and look delicious.
High fiber oats and yogurt cookies is one of the most popular of current trending meals on earth. It’s easy, it is fast, it tastes delicious. It is enjoyed by millions every day. High fiber oats and yogurt cookies is something which I have loved my entire life. They’re nice and they look wonderful.
High fiber oats and yogurt cookies. Fortunately, increasing your fiber intake is relatively easy — simply integrate foods into your diet that have a high The Best High Fiber Oatmeal Healthy Cookies Recipes on Yummly Healthy Oatmeal Breakfast Cookies Family Fresh Meals.
To begin with this recipe, we have to prepare a few components. You can cook high fiber oats and yogurt cookies using 8 ingredients and 10 steps. Here is how you can achieve it.
The ingredients needed to make High fiber oats and yogurt cookies:
- Get oats
- Make ready plain yogurt
- Prepare almonds
- Make ready chia seeds
- Get egg
- Get baking powder
- Make ready almond essence
- Take Sweetener of choice
Lightly spray cookie sheet with no-stick cooking spray or oil lightly. Add yogurt, egg whites, lemon peel and vanilla; mix until well blended. The Best High Fiber Oatmeal Cookies Recipes on Yummly Oatmeal is a breakfast go-to that is both filling and nutritious (that is, if you know what to look for).
Steps to make High fiber oats and yogurt cookies:
- Put 1 cup of oats in the food processor and work until soft. Mix with the rest of the unprocessed oats and put in a mixing bowl.
- Put almonds in food processor. Work until you have medium sized pieces, for chunkyness and crunchyness. Put in mixing bowl.
- Add seeds and baking powder and mix.
- Add egg (whole or just the white) and the almond essence, mix everything together.
- Add yogurt one tablespoon at a time and mix, until your dough is soft but still hard enough to make a ball that keeps it's shape. I used most of the cup.
- Add your favorite sweetener. I used enough to replace 8 teaspoons of sugar, it's sweet but not much. Feel free to add as much as you prefer.
- Pre heat the oven at 180 C°. Spread oil on oven tray or cover with aluminum foil.
- Take little pieces of dough and make small balls, squeeze them against the tray to form 5 cm diameter cookies (size is optional).
- Put in oven for 15-20 minutes until they are a bit toasted and crunchy on the outside. Don't worry if they're still soft inside, but I prefer to wait til they're completely dry.
- Of course, almonds and chia seeds are optional. I recommend adding a nut for crunchyness and a seed for extra fiber, but of course you could add none of these.
Like many foods lining supermarket shelves, some oatmeal brands are healthier than others. Even if you think you're making a healthy breakfast choice, the oatmeal you pick off the shelf could be filled with added sugars and other processed ingredients. The two key ingredients in these cookies are oats and Greek yogurt, two well- established breakfast foods. Advertisement One of the most popular breakfast ingredients, oats , contain a fiber called oat beta-glucan, which is packed with health benefits, including lowering cholesterol levels. To add flaxseed meal to the recipe, mix it in along with the other dry ingredients and bake the cookies according to the recipe.
So that’s going to wrap it up with this exceptional food high fiber oats and yogurt cookies recipe. Thanks so much for reading. I’m sure you will make this at home. There is gonna be more interesting food at home recipes coming up. Don’t forget to bookmark this page on your browser, and share it to your loved ones, colleague and friends. Thanks again for reading. Go on get cooking!
