Hey everyone, it’s me again, Dan, welcome to our recipe page. Today, I will show you a way to make a special dish, oats, jackfruit and blueberry muffins (gluten, egg, sugar free). One of my favorites food recipes. For mine, I will make it a little bit unique. This is gonna smell and look delicious.
It's of shredded coconuts flake (blend quickly in a small blende. Oat Flour: To make your own oat flour for these oat flour blueberry muffins, simply process oats (regular or certified gluten-free) in a blender or grinder, until you achieve a fine meal. However, any GF flour blend should work fine.
Oats, Jackfruit and Blueberry Muffins (gluten, egg, sugar free) is one of the most popular of current trending meals on earth. It is enjoyed by millions every day. It’s simple, it is fast, it tastes delicious. Oats, Jackfruit and Blueberry Muffins (gluten, egg, sugar free) is something that I have loved my whole life. They’re fine and they look wonderful.
To get started with this particular recipe, we must first prepare a few components. You can cook oats, jackfruit and blueberry muffins (gluten, egg, sugar free) using 11 ingredients and 9 steps. Here is how you can achieve that.
The ingredients needed to make Oats, Jackfruit and Blueberry Muffins (gluten, egg, sugar free):
- Take rolled oats (2 cups process into flour in a small blender
- Prepare shredded coconuts flake (blend quickly in a small blende
- Get salt
- Take jackfruit (process in a blender until smooth) +1/2 cu
- Prepare fresh or frozen blueberries
- Prepare freshly grounded flaxseed + 6 Tsp hot water (set aside to
- Make ready vanilla extract
- Take baking powder
- Get baking soda
- Prepare Apple sauce
- Get dates (chopped)
This recipe for eggless banana muffins can be adapted to suit common food allergies - egg free, dairy free, gluten free, and low sugar. Or make these muffins without eggs if you are caught without eggs for your usual recipe. Fat Free Flourless Blueberry Muffins (Sugar Free, Vegan, Gluten Free)- These quick and easy flourless blueberry muffins are made completely fat free and sugar free, but are light, fluffy and moist on the inside! They are also made with no eggs or dairy, so are suitable for those following a sugar free, vegan, gluten-free and low-calorie diet!
Steps to make Oats, Jackfruit and Blueberry Muffins (gluten, egg, sugar free):
- In a small blender, blend 2 cups of rolled oats into fine flour. Add these 2 cups of oat flour and 1 cup rolled oats into a large mixing bowl.
- Blend 1/2 cup of coconut flake into flour and add it into the same bowl for dry ingredients. Add salt, baking powder and baking soda and mix them well.
- Ground 2 Tsp of flaxseeds into flour and pour it into a cup, add 6 Tsp of hot water. Stir to mix and set it aside to gel. It only takes a few minutes to gel.
- Preheat oven and set it at 400F by now.
- Blend one and half cups of jackfruit into puree, add water if the volume is not met. Chop half cup of residual jackfruit into small bite sizes and dump them into another bowl.
- Once the flaxseed mixture turns into beat egg consistence, pour it into the wet ingredient bowl. Mix well with a spatula.
- Pour everything from the wet ingredient bowl into dry ingredient bowl. Gently fold to incorporate.
- Divide the batter into a 12-well muffin pan and add a few blueberries on top.
- Bake at 400F for 15 minutes then turn the heat down to 350F and bake for another 15 minutes.
Egg free sugar free muffins / (Eggless Banana Oats Muffins) These are egg free and sugar free banana muffins. As I wanted these muffins to be on the healthier side, I have not added sugar in them. Honey is a healthy replacement of sugar. There are many health benefits of honey. Therefore, I have used honey (in place.
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