Hey everyone, it’s Louise, welcome to our recipe page. Today, I’m gonna show you how to prepare a special dish, creamy sweet potato & butternut squash soup. makes 4 servings (425 ml) 126 cals bowl. It is one of my favorites. This time, I’m gonna make it a little bit unique. This will be really delicious.
Creamy Sweet potato & butternut squash soup. Makes 4 servings (425 ml) 126 cals bowl is one of the most well liked of current trending meals in the world. It’s easy, it is quick, it tastes delicious. It’s appreciated by millions every day. Creamy Sweet potato & butternut squash soup. Makes 4 servings (425 ml) 126 cals bowl is something that I have loved my entire life. They’re nice and they look fantastic.
In a large bowl, mash sweet potatoes. Add eggs, orange juice, butter, sugar, vanilla, nutmeg and salt; mix well. Creamy Mashed Sweet Potatoes Creamy Mashed Sweet Potatoes.
To begin with this recipe, we must prepare a few ingredients. You can have creamy sweet potato & butternut squash soup. makes 4 servings (425 ml) 126 cals bowl using 10 ingredients and 5 steps. Here is how you cook it.
The ingredients needed to make Creamy Sweet potato & butternut squash soup. Makes 4 servings (425 ml) 126 cals bowl:
- Prepare 700 grams mixed sweet potato & butternut squash. i used tesco pre cut
- Get 100 grams red onion chopped
- Get 100 grams carrot peeled & diced
- Get 100 grams celery washed & chopped
- Prepare 1 veg cube i used knorr
- Get 1 bit chilli powder
- Make ready 15 ml lemon juice
- Make ready 800 ml hot water
- Get 100 ml hot or cold water. depends if serving straight away, thickness or poppin in fridge
- Make ready 100 ml half fat coconut milk i used blue dragon
Keep them tightly covered in the refrigerator. Season vegetables with salt and pepper. Creamy Sweet Potato Salad will steal the spotlight from the entree at your next picnic or potluck. A Greek yogurt-mayo mix lightens up this sweet potato recipe so it's not as heavy as the typical potato salad.
Steps to make Creamy Sweet potato & butternut squash soup. Makes 4 servings (425 ml) 126 cals bowl:
- Add following to slow cooker in order, add hot water then stock crumbled stock cube & spices, stir pop lid on & cook for about 45 mins until veg cooked.
- When veg is cooked, blend with hand blender until smooth. If too thick add that extra 100 ml water, use hot is serving straight away.
- Add coconut milk then blend in.
- Divide into bowls & serve. If saving pop into bowls, cool lid and keep in the fridge for up to 4 days..
- Nutrition for whole batch. Total fat 12…sat 8… Poly 1…. Sodium 142… Potassium 262… Carbs 83… Fibre 20… Sugar 64… Protein 10… Vitamin A 269… Vitamin C 21… Calcium 4
Creamy Mashed Sweet Potatoes are easy to make and so addictive! The irresistible combination of butter and sour cream makes this the best sweet potato mash recipe. Savory and ultra creamy Mashed Sweet Potatoes is the most loved and devoured side dish. Baked Sweet Potatoes with Assorted Toppings Rebecca Katz. Peel sweet potatoes, and puree with chicken broth in batches, using enough chicken broth so that it purees smoothly.
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