Hey everyone, it is Drew, welcome to my recipe site. Today, I’m gonna show you how to make a distinctive dish, refried beans vegetarian and vegan. One of my favorites food recipes. For mine, I am going to make it a little bit tasty. This will be really delicious.
Refried Beans Vegetarian and Vegan is one of the most popular of current trending meals on earth. It’s simple, it’s fast, it tastes delicious. It’s appreciated by millions every day. Refried Beans Vegetarian and Vegan is something which I’ve loved my whole life. They are fine and they look wonderful.
Heart-Healthy & Fiber-Rich Vegan Meals With Macro-Balance In Mind. Stay On Track With Healthy, Fresh Meals Delivered Directly To Your Door. Are refried beans vegan and vegetarian?
To begin with this recipe, we have to prepare a few components. You can have refried beans vegetarian and vegan using 9 ingredients and 5 steps. Here is how you cook it.
The ingredients needed to make Refried Beans Vegetarian and Vegan:
- Prepare dried pinto beans
- Prepare small onion, whole but peel this one
- Take garlic, whole don't peel these
- Take Salt
- Prepare Another small onion, peel and rough chop this one
- Make ready more cloves garlic if small use 3, peel & coarsely chop these
- Prepare Good tasting vegetable oil that you like
- Prepare Salt and pepper
- Make ready Water
The taste compared with my favorite beans at the local Mexican Resturant. Used some of the refried beans to make beef and bean enchilidas great my husband asked for more!!! I followed the recipe to the letter. Canned pinto beans are simmered with onions, tomato paste, chili powder and vegetable broth, then mashed.
Steps to make Refried Beans Vegetarian and Vegan:
- Soak beans in water to cover overnight. Drain and rinse well. Using fresh water and large pot, cover beans by at least 4 inches of water, bring to boil, add a Tb salt, 1 small onion (peeled but not cut), and 3 garlic cloves, unpeeled. Lower heat, cover, and cook beans until soft, about 90 mins - 2 hours. Drain beans and discard onion and garlic. Do not omit this step. You must remove it all.
- In bowl of lg food processor, add 1/2 of the beans, 2/3 cup water, second onion, & garlic cloves, 2 tsps salt & little pepper. Process to a thinnish pasty mixture. (Next batch will be thicker mixture). Put 1st batch in lg bowl, set aside.
- Second batch will be beans & water only. Put the rest of beans in processor, add 1/4 cup water and process until very thick mixture where you have a choice here to leave it a bit chunky to get a bite or add more water and process until smooth. 2 batches will have 2 different consistencies. Mix both together.
- Heat 2 Tbsps oil in very large skillet. Add beans, stir and cook beans about 15 mins, keep stirring, adding more water if needed to get correct consistency. Taste and adjust salt.
- Serve with anything you like. Tomatoes, diced onions, lettuce, cheddar, sour cream, salsa, chopped chives, olives, jalapenos, candied jalapenos, my new fave, etc.
It's a quick and easy way to make your own refried beans for burritos, tostadas or dips! Be really careful when buying premade canned refried beans or ordering them at a restaurant, because refried beans often contain lard. Not only are they not vegan, they're not even vegetarian! If you do choose to buy premade refried beans, look for cans labeled "vegetarian." In a medium skillet over medium heat, add in the olive oil. If it says "vegetarian" on the label, than most likely yes. "Vegetarian" would mean there are no meat products in it (many brands of refried beans contain animal lard) but there's always a chance there might be an milk product in there, so check the label.
So that is going to wrap this up with this special food refried beans vegetarian and vegan recipe. Thank you very much for reading. I am sure that you can make this at home. There’s gonna be interesting food in home recipes coming up. Remember to save this page on your browser, and share it to your loved ones, friends and colleague. Thanks again for reading. Go on get cooking!
