Hey everyone, I hope you’re having an incredible day today. Today, I’m gonna show you how to make a special dish, low-carb crispy koya dofu snack. One of my favorites. For mine, I’m gonna make it a bit unique. This is gonna smell and look delicious.
Low-Carb Crispy Koya Dofu Snack is one of the most well liked of recent trending meals in the world. It is easy, it is fast, it tastes yummy. It’s appreciated by millions daily. They’re nice and they look wonderful. Low-Carb Crispy Koya Dofu Snack is something that I’ve loved my entire life.
Low Carb One Ingredient Cheese Snacks. Ingredients. shredded cheddar cheese (or any other firmer cheese like Parmesan). If you're looking for a super easy low carb crispy snack, try these tasty one ingredient wafer style cheese chips!
To get started with this recipe, we have to first prepare a few ingredients. You can have low-carb crispy koya dofu snack using 3 ingredients and 18 steps. Here is how you can achieve that.
The ingredients needed to make Low-Carb Crispy Koya Dofu Snack:
- Make ready 2 large pieces - about 36 grams Koya dofu
- Prepare 40 grams Salted butter
- Take 25 to 30 grams Lakanto S artificial sweetener (or sugar)
Get ideas about smart snacks that are low in carbohydrates from this WebMD slideshow. These healthy crispy protein chips are the REAL deal. Everyone always says that NOTHING compares to a real chip. well, challenge accepted. High in protein, absolutely no sugar, and low carb makes these finger-licking chips perfect for even the pickiest of eaters.
Steps to make Low-Carb Crispy Koya Dofu Snack:
- Preliminaries: Return the butter to room temperature. Rehydrate the koya dofu in plenty of water. (They should be completely saturated with water, so leave them to soak for 10 to 15 minutes.)
- Start preheating the oven to 180°C. Press down on the koya dofu to squeeze out the water. Cut into half lengthwise, then slice about 3 mm thick.
- Place 2 sheets of paper towels in a plastic bag, and place the sliced koya dofu on them. Press them lightly with your hands over the bag. When the paper towels have absorbed a lot of moisture, take them out.
- Put the well softened butter (you should be able to press down through it with a finger) into the bag. Squeeze over the bag to distribute the butter evenly.
- Empty out the contents of the bag into a large shallow tray or similar large container. Coat each piece on both sides with the Lakanto S.
- Line the pieces on a kitchen parchment paper lined baking sheet, leaving space between each piece.
- Since the koya dofu slices are squeezed after being sliced thinly, some will break… line those up on the edges.
- Bake in a 180°C oven, on the middle rack if possible, for about 15 minutes. Look for the pieces to start turning golden brown. Adjust the cooking time accordingly.
- Turn off the heat, and leave the oven door slightly open for about 5 minutes, to evaporate the moisture. (I stuck an oven mitt in the door to keep it ajar in the photo.)
- Place the whole baking sheet on a cooling rack to cool it down a bit. Most of the pieces will turn hard and crispy when cool, but some will stay soft.
- Microwave the soft pieces for 30 seconds at 600W. If they remain soft after cooling, microwave again.
- The snacks will have a crispy texture. If you leave them out you won't be able to stop eating them.
- The snacks soften if they absorb any moisture, so finish them as soon as possible, or freeze them. When you freeze them they have a different crunchy texture, so I recommend it.
- The ingredients I used: Misuzu brand koya dofu
- Yukijirushi brant salted butter. (I used salted butter because I thought a little salt wakes up the flavor a bit.)
- Addendum: In Step 4, if the butter doesn't coat the pieces properly, they'll have an uneven finish. The 3 pieces on the left in the photo are examples of that.
- If you add sweetener or sugar in Step 4, the butter won't stick to the koya dofu and will remain in the bag. So, it's best to add the sweetener in Step 5.
- If you are using sugar, bake the pieces for a shorter time while keeping an eye on them. They burn easier than ones with artificial sweetener.
Spice them up the way you like and. On a Low Carbohydrate Diet, traditional snack foods like chips, pretzels, and popcorn are a no-go. But that doesn't mean there isn't a tremendous selection We've put together the most comprehensive list on the Internet of Low Carb diet snack ideas, including nutritional information about calories and net. Here is a list of low-carb snacks that find in any grocery or convenience store with recipes and tips for healthy eating. If you add sugar, you'll have to add those additional grams of carbohydrate to your total.
So that is going to wrap it up for this special food low-carb crispy koya dofu snack recipe. Thank you very much for reading. I’m sure that you can make this at home. There’s gonna be more interesting food in home recipes coming up. Remember to bookmark this page on your browser, and share it to your loved ones, friends and colleague. Thank you for reading. Go on get cooking!