Mediterranean Vegetable Pasta
Mediterranean Vegetable Pasta

Hey everyone, it is Jim, welcome to my recipe site. Today, I will show you a way to make a special dish, mediterranean vegetable pasta. One of my favorites. For mine, I’m gonna make it a little bit tasty. This is gonna smell and look delicious.

Mediterranean Vegetable Pasta is one of the most well liked of current trending meals on earth. It’s simple, it is quick, it tastes yummy. It is enjoyed by millions every day. They’re fine and they look wonderful. Mediterranean Vegetable Pasta is something which I have loved my entire life.

To get started with this recipe, we must prepare a few components. You can cook mediterranean vegetable pasta using 12 ingredients and 6 steps. Here is how you cook that.

The ingredients needed to make Mediterranean Vegetable Pasta:
  1. Get 200 grams fusilli, linguine, or conchiglie pasta is best
  2. Make ready 25 grams pine nuts
  3. Get 1 tsp dried oregano
  4. Make ready 1 tsp dried basil or herbes de provence
  5. Make ready 1 tsp sea salt and ground black pepper
  6. Make ready 1 large courgette
  7. Get 2 cloves garlic
  8. Take 1/2 packet cherry or baby plum tomatoes
  9. Prepare 2 red and yellow bell peppers
  10. Prepare 50 grams parmesan cheese
  11. Prepare 100 grams chopped Italian sausage or Spanish chorizo (optional)
  12. Take 1 tbsp extra virgin olive oil
Steps to make Mediterranean Vegetable Pasta:
  1. Bring to boil 2 litres of water with a little sea salt and then add the pasta and leave to cook, stirring occasionally
  2. Pre-heat the oven to 200 C for the peppers and courgettes, and decapitate and excavate the peppers and chop the courgettes before leaving in the oven for c.20 mins on a tray with olive oil and a sprinkling of some of the herbs until soft
  3. Toast the pine nuts on another tray in the oven for a few minutes, being careful not to burn them
  4. Fry the garlic with the herbes de provence or oregano in a pan, before adding the sausage (optional) and sliced cherry / baby plum tomatoes
  5. Once out of the oven, slice the bell peppers into strips and add the vegetables to the sausages and tomatoes in a separate bowl
  6. Drain the pasta and serve with plenty of extra virgin olive oil, grated parmesan, the pine nuts, sausage and vegetables, finished with ground black pepper and sea salt

So that is going to wrap this up for this special food mediterranean vegetable pasta recipe. Thank you very much for your time. I’m confident you can make this at home. There is gonna be more interesting food in home recipes coming up. Don’t forget to save this page in your browser, and share it to your family, colleague and friends. Thank you for reading. Go on get cooking!