Hello everybody, it is Brad, welcome to our recipe page. Today, we’re going to prepare a special dish, quick smokey cod, greens and orzo. One of my favorites food recipes. For mine, I’m gonna make it a little bit unique. This will be really delicious.
Quick smokey cod, greens and orzo is one of the most favored of current trending foods in the world. It is simple, it’s quick, it tastes yummy. It’s enjoyed by millions daily. Quick smokey cod, greens and orzo is something that I’ve loved my entire life. They are fine and they look wonderful.
View top rated Cod greens recipes with ratings and reviews. Chorizo is wonderful paired with the delicate flavour of cod. Serve alongside delicious orzo for an easy meal that is sure to impress.
To begin with this recipe, we have to first prepare a few components. You can cook quick smokey cod, greens and orzo using 14 ingredients and 5 steps. Here is how you can achieve it.
The ingredients needed to make Quick smokey cod, greens and orzo:
- Make ready chunky cod (or white fish) fillets (if not chunky, reduce fish cooking time by a couple of mins)
- Prepare onion
- Take chipotle paste
- Take smoke paprika
- Get vegetable stock
- Prepare orzo (I added some trofie to make up the weight - didn’t have enough orzo)
- Take Large Handful frozen peas
- Make ready tenderstem broccoli
- Make ready Juice and zest of 1 lemon
- Prepare flat leaf parsley (finely chopped)
- Prepare fresh basil (finely chopped)
- Get Cayenne pepper
- Prepare Olive oil
- Prepare Seasoning
Also known as Orzo, this risoni recipe comes with juicy chicken, a creamy parmesan sauce and plenty of hidden vegetables. It's a quick one pot recipe the Nope, they're the same thing! Tiny rice shaped pasta that's widely available nowadays, it's called risoni here in Australia but most countries in the. My kids love it and if you stick to the basics (stock, eggs, lemon juice, orzo) it is a fantastic and quick way to make a healthy lunch in a few minutes.
Instructions to make Quick smokey cod, greens and orzo:
- Preheat the oven to 180 degrees (200 if not fan assisted). Then finely chop the onion.
- Heat 1 tbsp of olive oil in an oven proof pan and fry the onion for 5 mins.
- Then add the chipotle, smoked paprika, broccoli, pasta and veg stock. Mix together and put in the oven for 10 minutes.
- Remove from the oven. Add the herbs, lemon zest and peas. Mix together. Then add the fish fillets to the mixture. Sprinkle with a pinch of salt, black pepper, a very light dusting of cayenne pepper and a drizzle of olive oil. Return to the oven for another 10 minutes.
- Remove from the oven. Squeeze half the lemon over the top of the mixture and serve.
Tender greens, wilted into the bubbling mixture at the end, are optional, but they do add a bright, almost herbal note. I particularly love using baby mustard greens, which are pleasantly Once the mixture is boiling, add the chickpeas, tomatoes and orzo. Reduce to a simmer and cover with a lid. This easy orzo dish is pure veggie-packed comfort. Made all in pot, it tastes like grown-up mac and cheese — creamy, cheesy, and packed with good-for-you greens and chicken.
So that is going to wrap it up with this exceptional food quick smokey cod, greens and orzo recipe. Thanks so much for your time. I’m confident that you can make this at home. There’s gonna be interesting food in home recipes coming up. Remember to save this page in your browser, and share it to your loved ones, colleague and friends. Thanks again for reading. Go on get cooking!
