Cauliflower and mushroom frittata
Cauliflower and mushroom frittata

Hey everyone, it is Brad, welcome to our recipe site. Today, we’re going to prepare a distinctive dish, cauliflower and mushroom frittata. It is one of my favorites. This time, I will make it a bit tasty. This will be really delicious.

Cauliflower and mushroom frittata is one of the most popular of recent trending meals in the world. It’s enjoyed by millions daily. It’s simple, it’s fast, it tastes delicious. Cauliflower and mushroom frittata is something that I have loved my whole life. They’re nice and they look fantastic.

Mushroom and cauliflower frittata; Mushroom and cauliflower frittata. Meanwhile, whisk together the eggs, milk, thyme or tarragon and the parsley in a. Place the cauliflower in a food processor and pulse until it resembles rice.

To get started with this recipe, we have to prepare a few components. You can cook cauliflower and mushroom frittata using 9 ingredients and 4 steps. Here is how you cook that.

The ingredients needed to make Cauliflower and mushroom frittata:
  1. Make ready Half a cauliflower
  2. Get 4-5 mushrooms
  3. Prepare 5 eggs
  4. Get 2 medium potatoes
  5. Prepare Half a courgette
  6. Make ready Grated cheese
  7. Take Half a cup milk
  8. Get 2 spring onions or quarter white onion
  9. Make ready Oil and butter for frying

In a bowl mix the eggs, cream, herbs and cheese. season with salt and pepper. Add the cauliflower, garlic and anchovy and toss to coat the cauliflower. Meanwhile, break the eggs into a large bowl and lightly beat. Inspired by traditional Spanish tortillas made with potatoes, this healthy frittata recipe swaps potatoes for low-carb cauliflower.

Steps to make Cauliflower and mushroom frittata:
  1. Mix cauliflower, onion and mushroom in blender/thermomix until fine and combined. Slice courgettes and potatoes and keep separate.
  2. Add eggs and milk and blend again until a little bit frothy
  3. Put oil and butter over medium heat in frying pan. Put potato sliced in and egg mixture on top. Cover with cheese and place courgette slices on top.
  4. Put lid on pan and cook until mixture can be lifted slightly and still holds and looks brown on the bottom. Then put pan under high grill until top is brown.

Serve it along with kale (or your favorite greens) for brunch or an easy breakfast-for-dinner. This very flavorful mushroom frittata is keto and low-carb, gluten-free, and made with just a few simple ingredients. This frittata is so wonderfully flavorful! I make many kinds of frittatas, but this is certainly one of the best. Even the kids, who normally don't respond to mushrooms too enthusiastically, like it.

So that’s going to wrap it up with this special food cauliflower and mushroom frittata recipe. Thank you very much for your time. I’m sure you can make this at home. There’s gonna be more interesting food at home recipes coming up. Remember to save this page on your browser, and share it to your family, friends and colleague. Thanks again for reading. Go on get cooking!