Hey everyone, I hope you are having an incredible day today. Today, I will show you a way to prepare a distinctive dish, healthiest pumpkin pie (sugar free, gluten free, dairy free). One of my favorites. This time, I will make it a bit unique. This is gonna smell and look delicious.
Crisp crust, flavorful pumpkin center - perfect for holiday meals. Contrast the filling against the perfectly crisp crust and you literally have the ultimate gluten-free pumpkin pie. Healthy Pumpkin Pie: Gluten-free, Dairy-free, Sugar-free.
Healthiest Pumpkin pie (sugar free, gluten free, dairy free) is one of the most favored of current trending foods in the world. It is appreciated by millions every day. It is easy, it is quick, it tastes yummy. They are nice and they look wonderful. Healthiest Pumpkin pie (sugar free, gluten free, dairy free) is something that I’ve loved my entire life.
To get started with this recipe, we must first prepare a few ingredients. You can have healthiest pumpkin pie (sugar free, gluten free, dairy free) using 10 ingredients and 8 steps. Here is how you can achieve that.
The ingredients needed to make Healthiest Pumpkin pie (sugar free, gluten free, dairy free):
- Take 2 cups raw pecan
- Make ready 1 cup organic thick rolled oats
- Prepare 8 large medjool dates
- Get 2 cups mashed baked butternut squash
- Take 1/4 cup apple sauce(optional)
- Prepare 2 pasture-raised eggs
- Make ready 2 teaspoons cinnamon powder
- Make ready 1 teaspoon ginger powder
- Make ready 1 dash nutmeg powder
- Get 1/2 teaspoon salt
Classic Pumpkin Pie is usually made with unhealthy ingredients, such as sugary sweetened condensed milk and a buttery crust made with bleached white flour… ughhh. Yet this version is gluten-free and dairy-free. It's a creamy, delicious holiday dessert win! The holidays are right around the corner and one of the things I look forward to most at In addition to being absolutely delicious, this pumpkin pie is gluten-free, grain-free, dairy-free and refined sugar-free.
Instructions to make Healthiest Pumpkin pie (sugar free, gluten free, dairy free):
- Bake a large butternut squash in the oven at 350F for 1 hour until a fork easily could insert.
- Toast pecans and oats at 350F for 10~12 minutes
- In a food processor, groun the nuts and oats(after cooling down), 3 dates into croase flour for about 1 minute.
- Pour the nut-grain mixture into a 9 inch glass pie pan. Gently press down with a glass jar to create an even layer at the bottom as well as at the edge. Freeze the pan in a freezer for 15 minutes before bake it again in the oven for 20 minutes at 350F to set the crust.
- While baking and cooling the crust, get the filling prepared. In the same food processor, puree 2 cups of mashed butternut squash, 1/4 cup apple sauce, 5 dates, 1 smidge of salt. At the end, cream two large eggs
- Once the crust is completely cooled down, pour the filling into it. Gently flat out the surface. Baka the pie at 350F for 40 minutes in the oven.
- At this point, the filling should set perfectly. Check with a toothpick and see if it comes out clean.
- Chill the pie in the fridge at least 2 hours after it cool to room temperature. Serve and enjoy. Once you taste the pie made with real fresh butternut squash for the filling and pecan and oats for the crust, you will never want to go back to canned Pumpkin or store bought crust.
If you're both dairy-free and gluten-free, a pumpkin pie might seem like a faraway dream, but it doesn't have to be. This from scratch, dairy-free pumpkin pie has no sweetened condensed milk! I do recommend using a wire whisk to make this dairy-free pumpkin pie filling to ensure that there are no lumps of brown sugar or spices left in the batter! This gluten free pumpkin pie is made with natural ingredients that are both dairy and grain free. Pour pumpkin mixture into cooled cooked pie crust.
So that’s going to wrap it up with this special food healthiest pumpkin pie (sugar free, gluten free, dairy free) recipe. Thank you very much for reading. I am sure you can make this at home. There is gonna be interesting food at home recipes coming up. Remember to bookmark this page on your browser, and share it to your loved ones, colleague and friends. Thanks again for reading. Go on get cooking!
