Instant Pot Low carb Zuppa Toscana soup
Instant Pot Low carb Zuppa Toscana soup

Hello everybody, it’s Drew, welcome to my recipe site. Today, I’m gonna show you how to prepare a special dish, instant pot low carb zuppa toscana soup. One of my favorites. For mine, I’m gonna make it a bit unique. This will be really delicious.

Instant Pot Low carb Zuppa Toscana soup is one of the most favored of recent trending foods in the world. It’s simple, it’s quick, it tastes delicious. It is enjoyed by millions daily. They are fine and they look fantastic. Instant Pot Low carb Zuppa Toscana soup is something which I have loved my entire life.

Our Instant Pot Zuppa Toscana Soup can be made with traditional ingredients or easily adapted as a low carb recipe. Note: This is a sponsored conversation written by me on behalf of Carton Council. The opinions and text are all mine.

To get started with this particular recipe, we have to prepare a few ingredients. You can have instant pot low carb zuppa toscana soup using 10 ingredients and 9 steps. Here is how you can achieve that.

The ingredients needed to make Instant Pot Low carb Zuppa Toscana soup:
  1. Take lbs. Spicy Italian sausage
  2. Prepare caluiflower cut into florets
  3. Get white onion chopped
  4. Prepare garlic cloves
  5. Prepare chicken stock
  6. Take water
  7. Get kale
  8. Make ready heavy cream
  9. Prepare avocado oil
  10. Get Salt and pepper

The best copycat zuppa toscana recipe Crispy bacon, sautéd onion and garlic, ground Italian sausage, red pepper flakes, fresh spinach and cauliflower, simmered in savory chicken stock and silky. Instant Pot Low-Carb Zuppa Toscana Soup. So what makes this soup low-carb/Keto-friendly? The first step is to replace the potatoes with a low-carb substitute.

Steps to make Instant Pot Low carb Zuppa Toscana soup:
  1. Set your instant pot on sauté mode for 20 mins on high. Remove sausage from casing and sauté will slightly browned.
  2. Remove sausage set aside. Dab out a little of the excess grease.
  3. Sauté onions and garlic till softened.
  4. Add califlower florets, chicken stock, water, and sausage back into your instant pot.
  5. Pressure cook on high for 3 mins. Quick or Manuel release.
  6. Scoop out 1/2 of the califlower florets and just a little liquid and use an emersion blender to purée. If you don’t have one a blender or food processor will work just fine.
  7. Set instant out back in sauté mode medium temp. Add purée back into your soup. This will provide the thickness to your soup that the potato starch traditionally would.
  8. Add kale and simmer of 5 mins till kale is softened. Add heavy cream and turn off your instant pot. Salt and pepper to taste.
  9. Top soup with Parmesan cheese and enjoy!!!

There are several options for substituting the potatoes in this recipe. However, we have found one option to be far superior than the rest. My family had NO IDEA that I swapped the potatoes for sliced turnips - they take on all the flavors of the soup and the texture is. If you remove the potatoes, the rest of the soup is low carb. So, for my homemade version, I replaced the potatoes with low carb radishes.

So that is going to wrap it up with this special food instant pot low carb zuppa toscana soup recipe. Thanks so much for your time. I’m confident you can make this at home. There’s gonna be more interesting food in home recipes coming up. Don’t forget to save this page in your browser, and share it to your family, colleague and friends. Thank you for reading. Go on get cooking!