Hey everyone, I hope you’re having an incredible day today. Today, we’re going to prepare a distinctive dish, black bean chili/soup (vegetarian or not). One of my favorites. This time, I will make it a little bit unique. This will be really delicious.
This healthy black bean soup recipe is easy to make with canned beans. It's absolutely delicious and naturally vegan, vegetarian and gluten free! Yet the soup tastes remarkably fresh thanks to the carrots, celery and garlic.
Black Bean Chili/Soup (Vegetarian or Not) is one of the most well liked of recent trending foods on earth. It’s appreciated by millions daily. It is simple, it’s fast, it tastes yummy. Black Bean Chili/Soup (Vegetarian or Not) is something which I have loved my whole life. They are nice and they look wonderful.
To get started with this recipe, we must first prepare a few ingredients. You can have black bean chili/soup (vegetarian or not) using 13 ingredients and 7 steps. Here is how you can achieve that.
The ingredients needed to make Black Bean Chili/Soup (Vegetarian or Not):
- Prepare 3 cans black beans
- Get 1 can vegetable broth
- Get 6 oz can of tomato paste
- Prepare 1/2-1 onion
- Prepare 1 tablespoon chopped garlic
- Make ready 1 tablespoon olive oil
- Make ready 1 tablespoon salt
- Get 1/2 ? tablespoon of lemon juice (didn't try)
- Take 1 + tomatoes (optional)
- Make ready 1 + avocados (optional)
- Take chopped cilantro (optional)
- Make ready Tabasco (optional)
- Prepare feta cheese
In my experience, there are endless vegetarian chili recipes out there — some as simple as pouring a can of beans and tomatoes in a pot and adding a bit of This one rests comfortably inbetween these two approaches and has the most rich and layered flavor of any chili (vegetarian or not) I've ever tried. Use an immersion blender to puree the soup until slightly chunky, or transfer half of the soup to a blender. This quick black bean soup recipe is healthy, delicious, and easy to make. It's also vegetarian and vegan when you use vegetable broth!
Instructions to make Black Bean Chili/Soup (Vegetarian or Not):
- Boil chicken to make shredded chicken. (If not making vegetarian.)
- Use olive oil to sautéed chopped onion and garlic in a soup size pot.
- Add black beans, vegetable broth, tomato paste, and salt. Optional - lemon juice. Boil.
- Pour about 2/3 into food processor, leave beans in pot.
- Blend and stir back in pot with left over beans in pot.
- Optional - add shredded chicken.
- Add Tabasco, tomato, avocado, feta cheese, and cilantro.
It keeps well and tastes better the next day, making it perfect to pack for lunches or make ahead for dinner tomorrow night. Leftover soup will last about three days. A hearty bean/vegetable soup–even if you're not a vegetarian. You could save time and use canned beans instead of dried. Five Bean Vegetarian Chili - A healthy, yet hearty vegetarian five-bean chili with savory spices!
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