Hey everyone, hope you’re having an amazing day today. Today, I will show you a way to make a special dish, apple dates milkshake(no sugar). It is one of my favorites food recipes. This time, I will make it a little bit tasty. This is gonna smell and look delicious.
Apple Dates Milkshake(No sugar) is one of the most well liked of current trending foods on earth. It’s enjoyed by millions daily. It is simple, it is fast, it tastes delicious. They are nice and they look fantastic. Apple Dates Milkshake(No sugar) is something which I’ve loved my entire life.
This healthy Apple Dates Milkshake can be made in less than a minute and is super delicious with the natural sugar content from dates. Now peel and chop an apple. Add apple, dates, milk and sugar to a blender.
To begin with this particular recipe, we must first prepare a few components. You can have apple dates milkshake(no sugar) using 4 ingredients and 4 steps. Here is how you cook it.
The ingredients needed to make Apple Dates Milkshake(No sugar):
- Get Apples
- Take cold milk
- Take water if required
- Prepare Dates
If you want your filling to have a smoother texture, I recommend. Though, I'm a big milkshake fan, I don't indulge in it very frequently. The reason is, my fav kind of milkshake is the one with ice cream ;) When I make it at home, I try to make a healthier version, by adding some fruits and I try my best to make it sugar free. I always have some dates and honey and I.
Instructions to make Apple Dates Milkshake(No sugar):
- Wash & clean the apples and remove skin if required. But it is good to prepare milkshake with skin.
- Cut the apples into small pieces and put them into a blender or mixer jar. Then add 2-3 dates.
- Add 1 cup cold milk and 1/4 water(optional). You can add only milk also.
- Blend it to smooth juice texture for 2-3 mins, transfer it to a glass and serve chilled. No need to filter also.
No nutrition or calorie comments found. No sugar is added as this is a healthy milkshake recipe. ( you can skip the dates puree and use sugar instead. Pour this prepared milkshake over the chilled dates puree. I used no sugar added granny smith apple cocentrate and granny smith and royal gala apples for the filling. When filling the crust with the apples make sure to remove the apples from the syrup because if you add too much syrup in with them it will.
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