Bean stew with millet
Bean stew with millet

Hello everybody, I hope you’re having an incredible day today. Today, I will show you a way to prepare a distinctive dish, bean stew with millet. It is one of my favorites food recipes. This time, I’m gonna make it a bit unique. This is gonna smell and look delicious.

Kidney Bean Stew with Millet Pilaf. Spoon the kidney bean mixture in the center. Serve Kidney Bean Stew With Millet Pilaf garnished with chopped parsley. legumes: red beans and white beans. grains: corn and millet.

Bean stew with millet is one of the most favored of current trending foods on earth. It’s enjoyed by millions daily. It’s simple, it’s quick, it tastes delicious. They are nice and they look wonderful. Bean stew with millet is something which I have loved my entire life.

To begin with this particular recipe, we must first prepare a few ingredients. You can have bean stew with millet using 15 ingredients and 5 steps. Here is how you cook it.

The ingredients needed to make Bean stew with millet:
  1. Prepare 1 can black beans
  2. Prepare 1 can great northern beans
  3. Prepare 1 can corn
  4. Get 2 medium chopped yellow onions
  5. Take 2 medium carrots, chopped
  6. Get 1 1/2 tbsp minced garlic
  7. Make ready 21 oz chicken, beef, or vegetable stock
  8. Prepare 2/3 cup millet
  9. Prepare coarse salt
  10. Prepare black pepper
  11. Take ground coriander seed
  12. Prepare crushed red pepper
  13. Get ground cumin
  14. Prepare chili powder
  15. Take olive oil

Garnish with a few leaves of cilantro and serve warm. Stir in the tomatoes, breaking them up with the back of the spoon. Add the broth and peanut butter and stir until completely smooth. Add the potato, rutabaga, carrot and chickpeas.

Steps to make Bean stew with millet:
  1. Chop up onions and carrots, toss into a hot pot with oil. Cook until soft & fragrant.
  2. Add black beans, great northern beans, and corn, gently fold the ingredients together.
  3. Pour your stock over the mixture.
  4. Add millet & spices, stir, and cover.
  5. Let simmer for 30 minutes, or until millet is tender.

To make millet that's creamier, like mashed potatoes, you'll need to add more water and stir the millet frequently during the cooking process. Creamy millet makes for an excellent alternative to oatmeal, or it can be dressed up with fresh herbs and some butter and served alongside your dinner. Pour in the broth, bring to a boil, cover and cook, stirring occasionally until the Add the pork and the mango and cook until heated through. Season with salt, pepper and turmeric. Spoon the millet into bowls and spoon the pork over.

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