Vickys Jerk Chicken & Mango 'Burgers', GF DF EF SF NF
Vickys Jerk Chicken & Mango 'Burgers', GF DF EF SF NF

Hello everybody, hope you are having an amazing day today. Today, I’m gonna show you how to make a special dish, vickys jerk chicken & mango 'burgers', gf df ef sf nf. One of my favorites. This time, I’m gonna make it a little bit unique. This is gonna smell and look delicious.

Vickys Jerk Chicken & Mango 'Burgers', GF DF EF SF NF is one of the most popular of current trending meals in the world. It is easy, it is quick, it tastes yummy. It is enjoyed by millions every day. They are nice and they look fantastic. Vickys Jerk Chicken & Mango 'Burgers', GF DF EF SF NF is something which I have loved my entire life.

To begin with this recipe, we have to first prepare a few components. You can have vickys jerk chicken & mango 'burgers', gf df ef sf nf using 18 ingredients and 7 steps. Here is how you cook it.

The ingredients needed to make Vickys Jerk Chicken & Mango 'Burgers', GF DF EF SF NF:
  1. Get olive oil
  2. Get jerk seasoning from recipe below
  3. Take each limes, juiced
  4. Take chicken breasts
  5. Take bread rolls - see my profile for Vickys gluten-free Quick Bread for a recipe*
  6. Prepare mayonnaise - see my profile for a free-from recipe*
  7. Prepare ripe mango, peeled, stoned and sliced
  8. Get tomatoes, sliced
  9. Get shredded lettuce
  10. Prepare Jerk Seasoning
  11. Take black peppercorns, toasted
  12. Make ready allspice berries, toasted
  13. Prepare ground cinnamon
  14. Prepare salt
  15. Get dried thyme
  16. Make ready cayenne pepper
  17. Make ready ground nutmeg
  18. Make ready bay leaf
Steps to make Vickys Jerk Chicken & Mango 'Burgers', GF DF EF SF NF:
  1. Crush the jerk seasoning ingredients together with a pestle and mortar or combine them in a spice grinder. You can multiply the recipe and store the seasoning in a sealed jar
  2. Mix the oil, jerk seasoning and the juice from 1 of the limes together
  3. Flatten the chicken slightly by placing each breast between sheets of cling film and bash them with a rolling pin. Don't go crazy, just take them to a uniform thickness so they cook evenly
  4. Toss the chicken in the marinade and let sit for 10 minutes
  5. Heat a griddle or frying pan and cook the chicken for 5 minutes on each side or until cooked through. Toast the buns on the cut sides
  6. Spread each bun with a tablespoon of mayo then assemble with the chicken, mango, lettuce and tomato, squeezing the leftover lime juice over before putting the bun tops on
  7. Here are my eggless mayo and gluten-free bread recipes. Bun directions are included - - https://cookpad.com/us/recipes/332798-vickys-eggless-mayonnaise-gluten-dairy-egg-soy-nut-free - https://cookpad.com/us/recipes/338020-vickys-quick-white-oven-bread-with-variations-gf-df-ef-sf-nf

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