Healthy and easy Teriyaki Chicken
Healthy and easy Teriyaki Chicken

Hey everyone, hope you’re having an incredible day today. Today, I will show you a way to make a distinctive dish, healthy and easy teriyaki chicken. One of my favorites. For mine, I’m gonna make it a little bit tasty. This is gonna smell and look delicious.

This Easy Teriyaki Chicken Recipe tastes better than takeout. Teriyaki Chicken is a quick and simple dinner. Serve it over buttery rice with broccoli.

Healthy and easy Teriyaki Chicken is one of the most favored of recent trending foods on earth. It’s enjoyed by millions daily. It is easy, it’s fast, it tastes yummy. They’re fine and they look fantastic. Healthy and easy Teriyaki Chicken is something which I have loved my whole life.

To begin with this particular recipe, we have to prepare a few components. You can have healthy and easy teriyaki chicken using 10 ingredients and 9 steps. Here is how you cook it.

The ingredients needed to make Healthy and easy Teriyaki Chicken:
  1. Make ready chicken breast
  2. Prepare soy sauce
  3. Get squeezed orange juice (1 large orange or 2 tangerines/clementines
  4. Make ready honey
  5. Take sesame oil
  6. Get fresh ginger (grated)
  7. Prepare olive oil
  8. Get butter
  9. Prepare large onion
  10. Take Sesame seeds for garnish

I grew up in Ukraine on real food. As an adult, I tried many diets without results. Chicken breasts marinated in teriyaki sauce, lemon, garlic, and sesame oil, then grilled to a tasty finish. Very easy and great for a hot summer's evening.

Instructions to make Healthy and easy Teriyaki Chicken:
  1. Add the soy sauce, sesame oil, ginger, orange juice and honey to a bowl and mix well.
  2. Add in the chicken and finely chopped onion.
  3. If you have time, cover with cling film and leave in the fridge for 30 mins.
  4. Now is the time to start cooking the sides. Rice and steamed veg for me
  5. Heat the pan, add the oil, then add the chicken. Try to leave some of the marinade in bowl if possible.
  6. Cook on high heat for 10 minutes then dish up onto plate
  7. Chuck the rest of the marinade to the pan and throw in the butter. Stir until butter is melted and mixture thickens
  8. Add sides to the plate then drizzle the marinade on the chicken.
  9. Add the sesame seeds and you're done. Enjoy!

Place chicken, teriyaki sauce, lemon juice, garlic, and sesame oil in a large resealable plastic bag. Seal bag, and shake to coat. Chicken Dinner Main Dish Asian Japanese Healthy Soy Sauce Vegetable Oil Ginger Chicken Breast Chicken Thighs Honey Scallions Weeknight Dinner Easy. Serve it with sticky rice and steamed greens. Heat the oil in a non-stick pan over a medium heat.

So that’s going to wrap this up for this exceptional food healthy and easy teriyaki chicken recipe. Thank you very much for your time. I am sure that you can make this at home. There is gonna be more interesting food at home recipes coming up. Remember to bookmark this page on your browser, and share it to your loved ones, friends and colleague. Thank you for reading. Go on get cooking!