Hey everyone, hope you’re having an incredible day today. Today, I will show you a way to prepare a distinctive dish, ground turkey stir fry. It is one of my favorites food recipes. This time, I am going to make it a little bit tasty. This is gonna smell and look delicious.
Ground turkey stir fry is one of the most favored of current trending meals on earth. It’s simple, it’s fast, it tastes delicious. It’s appreciated by millions daily. They are nice and they look wonderful. Ground turkey stir fry is something that I’ve loved my entire life.
Customize your Ground Turkey Stir Fry. Reduce the recipe cost by increasing the vegetables and decreasing the amount of ground turkey; Use ground beef, pork, chicken, or crumbled tofu or tempeh in place of the ground turkey; Other vegetable options: mushrooms, broccoli, carrots, bean sprouts, snap peas, green beans, water chestnuts Stir frying is considered a Chinese cooking method where ingredients are fried in a small amount of oil, on very high heat. Normally a wok is used as the cooking vessel although a cast iron pan works extremely well to conduct high heat.
To get started with this recipe, we must prepare a few components. You can have ground turkey stir fry using 8 ingredients and 4 steps. Here is how you can achieve it.
The ingredients needed to make Ground turkey stir fry:
- Prepare stir fry
- Prepare ground turkey
- Take yellow squash I added a zucchini as well
- Make ready onion, chopped
- Get green beans
- Take chicken broth
- Prepare coconut aminos .. or soy sauce.. aminos are healthier for you. you could also use braggs aminos
- Get garlic
Drain any excess grease leaving just enough to accomplish the stir-frying process. Add garlic, onion, coriander, and a tbs of the soy sauce. Lean ground turkey is cooked with fresh broccoli before you add a simple homemade stir fry sauce that you can make with ingredients from the pantry. For this simple ground turkey and veggie stir-fry with an Asian twist, I really want to make things easy so I use a bag of pre-chopped vegetables to cut the prep time.
Steps to make Ground turkey stir fry:
- Brown meat
- Add to the pot
- Ounce you cooked for a minute or two add with some garlic salt and pepper
The mix I bought had cabbage, carrots, Brussels sprouts, and kale and it worked perfectly. In a small bowl, combine the chicken broth, cornstarch, soy sauce and ginger. The key to making this dish stand out from a typical stir-fry is broiling the green beans so they get a nice char. This adds a ton of flavor to the green beans and adds a hint of smokiness to the stir-fry. The great thing about ground turkey recipes is browning the meat produces a lot less fat!
So that is going to wrap this up for this exceptional food ground turkey stir fry recipe. Thank you very much for your time. I am confident that you can make this at home. There’s gonna be interesting food at home recipes coming up. Remember to save this page on your browser, and share it to your family, colleague and friends. Thanks again for reading. Go on get cooking!
