low calorie <em>easy</em> Mexican chicken breast bake
low calorie <em>easy</em> Mexican chicken breast bake

Hello everybody, it’s Louise, welcome to my recipe site. Today, I will show you a way to prepare a special dish, low calorie easy mexican chicken breast bake. One of my favorites. For mine, I will make it a little bit tasty. This is gonna smell and look delicious.

low calorie easy Mexican chicken breast bake is one of the most popular of current trending foods in the world. It is enjoyed by millions daily. It is simple, it is fast, it tastes delicious. They are nice and they look fantastic. low calorie easy Mexican chicken breast bake is something that I’ve loved my entire life.

Season one side of chicken breasts with half the cumin, half the garlic powder, salt, and black pepper; arrange chicken breasts with seasoned sides down in the hot oil. Cook rice and corn as directed on bags. Great recipe for low calorie easy Mexican chicken breast bake.

To get started with this particular recipe, we have to prepare a few ingredients. You can have low calorie easy mexican chicken breast bake using 4 ingredients and 5 steps. Here is how you can achieve it.

The ingredients needed to make low calorie easy Mexican chicken breast bake:
  1. Take boneless skinless chicken breast
  2. Get low sodium taco seasoning
  3. Prepare reduced fat sour cream
  4. Make ready salsa

Then top with remaining tortilla, chicken mixture and cheese. Put the chicken and taco seasoning in Ziploc bag; shake to coat well. Place the chicken in a casserole dish coated with nonstick cooking spray. Top with salsa five minutes before done.

Instructions to make low calorie easy Mexican chicken breast bake:
  1. preheat oven to 350°F
  2. put seasoning in zip lock baggy with chicken and shake to coat
  3. Spray a casserole dish with nonstick spray and put chicken in dish
  4. bake for 30 minutes or until cooked through**five minutes before done, top with salsa
  5. garnish with sour cream and serve

Garnish with sour cream just before serving. So, I decided to use Kim's homemade enchilada sauce to make an easy casserole recipe. It didn't take long to make the sauce for this low carb Mexican chicken casserole and can be made ahead. You just have to dump all the ingredients into a pan and let the liquid reduce. Each serving also packs in a healthy dose of veggies from carrots, onion, celery, tomatoes, and salsa verde.

So that is going to wrap this up with this exceptional food low calorie easy mexican chicken breast bake recipe. Thanks so much for reading. I am confident you can make this at home. There is gonna be interesting food at home recipes coming up. Remember to save this page on your browser, and share it to your family, colleague and friends. Thanks again for reading. Go on get cooking!