Hey everyone, it is John, welcome to my recipe page. Today, we’re going to prepare a distinctive dish, pan seared chicken breast with mango salsa. One of my favorites food recipes. This time, I will make it a little bit unique. This will be really delicious.
Pan seared Chicken Breast with Mango Salsa is one of the most well liked of recent trending foods on earth. It’s simple, it’s fast, it tastes delicious. It’s enjoyed by millions every day. They’re fine and they look wonderful. Pan seared Chicken Breast with Mango Salsa is something that I’ve loved my entire life.
Fresh fruit salsa is served over seasoned chicken breast to deliver a simple and versatile dish that is sure to delight. Swap the chicken for a white fish for another option.. Pan-Fried Coriander Chicken with Mango Salsa Coriander Chicken with Mango Salsa.
To get started with this particular recipe, we must prepare a few components. You can cook pan seared chicken breast with mango salsa using 16 ingredients and 6 steps. Here is how you can achieve that.
The ingredients needed to make Pan seared Chicken Breast with Mango Salsa:
- Make ready 2 skinless boneless chicken breast
- Make ready 5 cloves garlic
- Make ready 2 medium sized shallots
- Prepare 5 tbsp ginger paste
- Make ready 5 tbsp turmeric powder
- Make ready 5 tbsp Coriander powder
- Make ready 5 tbsp Cumin Powder
- Take 2 tbsp red chilli powder
- Take 1 tbsp vinegar
- Prepare 4 tbsp mustard oil/Canola oil
- Take 2 mango, half raw (sour)
- Take 2 green chillies
- Prepare 2 red chillies
- Make ready to taste salt
- Prepare to taste black pepper
- Make ready 1 lemon/lime
Mango Salsa: A quick mango salsa gives this easy chicken dinner recipe a tropical flavor boost. A generous serving of spaghetti squash rounds out the healthy meal.. If you like a little more heat simply add a jalapeno! Thanks so much for the submission!
Steps to make Pan seared Chicken Breast with Mango Salsa:
- Create your marinade: Grind shallots and garlic, mix with all powders, ginger paste, mustard oil, tiny amount of lemon juice, vinegar, salt, pepper.
- Make the two chicken breasts four by halving its thickness. Pound the meat to stretch fibers. Pound with meat pounder or any heavy wine-bottle like material with pushing action.
- Add the chicken breasts to the marinade. And let it rest for as long as you can. (Overnight is OK, but 30mins to an hour is just fine)
- Heat cast iron pot. Make sure its very hot. Add a pinch of oil. Make sure its smoking. Carefully drop the marinated chicken breast to the pot. Cook around 6 to 8 minutes each side. You can infuse whole garlic., or rosemary branch too.
- For salsa, cut mangoes, and cut green and red chillies in an angle, mix mango with salt, lemon juice, pepper. Transfer to serving dish. Garnish with chillies on top.
- Serve with toasted bread, or by itself. If you have any suggestions to make this chicken more juicer, please leave me a comment !
Grilled Chicken with Mango Avocado Salsa Recipe. Grilled chicken is always a win, but when you add this mango salsa recipe over it, you will be taking the flavor of your healthy grilled chicken recipe to a whole new level of flavor. This healthy recipe is our absolute favorite. We serve this over basmati rice or quinoa. I have made this recipe many times, always to rave reviews.
So that is going to wrap this up for this special food pan seared chicken breast with mango salsa recipe. Thank you very much for your time. I’m sure that you can make this at home. There is gonna be interesting food in home recipes coming up. Don’t forget to save this page on your browser, and share it to your loved ones, colleague and friends. Thanks again for reading. Go on get cooking!