Hey everyone, I hope you are having an amazing day today. Today, I’m gonna show you how to prepare a special dish, healthy detox chicken soup. One of my favorites. For mine, I will make it a little bit tasty. This is gonna smell and look delicious.
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Healthy detox chicken soup is one of the most favored of recent trending meals in the world. It is easy, it’s quick, it tastes yummy. It is appreciated by millions every day. They’re nice and they look wonderful. Healthy detox chicken soup is something that I’ve loved my entire life.
To begin with this particular recipe, we must first prepare a few components. You can have healthy detox chicken soup using 17 ingredients and 4 steps. Here is how you cook that.
The ingredients needed to make Healthy detox chicken soup:
- Make ready 2 tbs olive oil, divided
- Take 1-1.5 pounds boneless, skinless chicken breasts
- Prepare to taste Kosher salt & black pepper
- Make ready 1 onion-diced
- Get 2-3 carrots peeled & diced
- Get 1/2 zucchini-diced
- Get 4 cloves garlic-minced
- Get 1/2 tsp dried thyme
- Make ready 1/2 tsp dried oregano
- Make ready 8 cup chicken stock
- Take 1-3 c water
- Get 2 bay leaves
- Get 1/2 box favorite small pasta
- Get 1 sprig fresh rosemary
- Get 1 bunch kale (removed from stems & cut)
- Make ready 1 (15 oz) canelli beans, drained
- Take 1 lemon
A good friend of mine is the founder of Neo Snacks, a producer of organic, paleo, vegetarian, and gluten-free snack bars that happen to taste amazing. A couple years ago she introduced me. This detox chicken soup is also the perfect recipe to add to your weekly meal routine because it just makes you feel SOO good! This soup is great for digestion and metabolism and also has added anti-inflammatory benefits.
Steps to make Healthy detox chicken soup:
- Heat 1 tsp of olive oil in a stockpot or dutch oven over medium heat. Season chicken with s&p. Add chicken to stock pot and cook about 2-3 minutes per side, set aside. Add remaining 1 tbs of olive oil to stock pot. Add onion & carrots, cook stirring occasionally 3-4 minutes. Add garlic & zucchini, cook about 3minutes. Stir in thyme & oregano, cook 1 minute.
- Whisk in chicken stock & bay leaves. Bring to a boil. Stir in pasta, rosemary & chicken. Reduce heat & simmer 10-12 minutes. Stir in kale & beans until kale wilts..anout 3-4 minutes.
- Fetch out bayleaves & rosemary sprig (rosemary will naturally fall off).
- Squeeze lemon & mix in. Season with s&p. Mix.
Oh yeah and it tastes pretty darn yummy too 😉 Feel free to add as little or as much crushed red pepper as you'd like. Detox Soup with chicken, vegetables, ginger, turmeric, and apple cider vinegar is a delicious way to eat healthy food! Cooks up in one pot on the stove and it's even great for several days as leftovers. By the end of the cleanse you still eat the Chicken Detox Soup all day, but may add salmon to your evening salad for a little extra healthy fat. Dan and I have done the Chicken Detox Soup Cleanse several times and each time it helps us shed water-weight, a few extra "real" pounds, and sets a precedent for continued healthy eating.
So that’s going to wrap it up for this special food healthy detox chicken soup recipe. Thanks so much for reading. I am sure you will make this at home. There is gonna be interesting food at home recipes coming up. Don’t forget to save this page on your browser, and share it to your loved ones, friends and colleague. Thanks again for reading. Go on get cooking!
