Hello everybody, it’s me, Dave, welcome to our recipe page. Today, we’re going to prepare a special dish, fruit smoothie bowl. It is one of my favorites food recipes. For mine, I am going to make it a little bit unique. This is gonna smell and look delicious.
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Fruit Smoothie Bowl is one of the most popular of current trending foods on earth. It is easy, it is quick, it tastes yummy. It is enjoyed by millions daily. Fruit Smoothie Bowl is something that I have loved my whole life. They’re fine and they look wonderful.
To begin with this particular recipe, we have to prepare a few components. You can cook fruit smoothie bowl using 9 ingredients and 4 steps. Here is how you can achieve it.
The ingredients needed to make Fruit Smoothie Bowl:
- Make ready Red cabbage
- Get Water as required to boil the cabbage
- Take baking soda at one time not exceed
- Prepare banana
- Prepare Few raspberries
- Prepare yogurt
- Make ready honey
- Prepare almond
- Take cashews
The trick to a thick smoothie bowl is being patient and blending slowly, adding only as much liquid as necessary, and using a smoothie wand (or something comparable that's blender safe) to scrape the sides down as it. Pour or spoon the mixture into four small serving bowls. In a separate small bowl, stir together the stevia water enhancer, chopped mint, and remaining banana, papaya, mango, and pineapple. Spoon about ¼ cup of the fruit mixture on top of the yogurt mixture in each bowl.
Instructions to make Fruit Smoothie Bowl:
- First roughly cut the cabbage and put them in a large pot add sufficient water to boil the cabbage boil it for around 20 minutes then strain the cabbage and the colour is purple water put it back into the pot,
- Reduce the liquid between 1/3 cup to 1/2 cup on very low flame this will concentrate the colour it will roughly take 1 hour once done let it cool transfer to a glass jar now add 1/8 tsp baking soda at a time stirring in between,if
- If bubbles coming up wait for the bubbles subside so that you can see the true the colour but don’t exceed 1/2 tsp it will ruin the taste and if it turns green then there is too much baking soda it can back towards blue by adding little acid once done keep it aside
- Now in a blender add roughly chopped bananas, few raspberry, almond,cashews,honey,yogurt and prepared blue concentrate mixture then blend it to a fine paste once done serve this with fresh bananas raspberry and mint leaves…
Garnish each bowl with a sprig of mint. Taste the real rainbow with this simple fruit smoothie bowl. Even the pickiest of picky eaters will fall in love with this vitamin C-packed bowl. The gorgeous deep purple color, thanks to the blueberries, is a favorite of many. Divide the smoothie mixture between two bowls.
So that is going to wrap it up with this special food fruit smoothie bowl recipe. Thank you very much for your time. I am confident that you will make this at home. There’s gonna be more interesting food in home recipes coming up. Remember to save this page on your browser, and share it to your loved ones, colleague and friends. Thanks again for reading. Go on get cooking!
